Healthy Cooking for the Holidays
11/21/2024
Get tips from Emerson dietitians and nutritionists on how to make your holiday recipes healthy, including new recipes to add to your holiday menu.
8 Tips to Reduce Holiday Stress
11/14/2024
Dr. Amy Forrer provides eight tips on relieving stress around the holidays. From planning ahead to practicing grattitude learn tips to keep cool during the holidays.
Signs of Breast Cancer
10/22/2024
Do you know what your breasts look and feel like? Become familiar with your own “normal” so you can recognize any changes.
How A Simple Screening Saved Paul’s Life
10/7/2024
A simple lung screening saved Paul Carter’s life. Nine years ago, when Paul was 61, Dr. James Cohen, his primary care physician at Westford Internal Medicine, recommended he receive an annual LDCT (Low Dose CT) test – a lung CT scan that takes a detailed picture of the lungs to detect cancer at its earliest, most treatable stage. Paul was a smoker for 45 years but he had no symptoms of lung cancer or other diseases.
Fabulous Fall Food Recipes
10/2/2024
Increase the size of your fall recipe catalog with these recipes for hearty chili, tasty soup, delicious desserts and more!
Preventative Care for Every Stage of Life
9/20/2024
Routine Preventative Care for Your Whole Family
Apple-Pear Mocktail Sangria
9/16/2024
This gluten-free mocktail pairs well with the chicken dish for a healthy and harmonious autumn meal!
Five Things to Know About EEE from Emerson Health Urgent Care
8/30/2024
EEE, or eastern equine encephalitis, is in the news throughout our region. Providers at Emerson Health Urgent Care encourage people to know these facts about EEE, not be overly concerned, and take common precautions to prevent insect bites.
Fast and Comfortable MRI Now in Westford
8/20/2024
Shields Health and Emerson Health, partners in a joint venture for MRI and PET/CT services, installed the cutting-edge GE 3T SIGNA™ Hero (HERO) at Emerson Health’s outpatient center in Westford. This advanced MRI is the first of its kind available within a health system in Massachusetts and marks the second HERO unit in the state, following the initial installation at Shields in Brockton.
11 Back to School Tips for a Healthy Start to the School Year
8/15/2024
As we near back-to-school time, here are some tips designed to help families have a good and healthy start to the school year.