14 Family Activities to Do This Fall 11/2/2021
We put together a list of safe activities to enjoy this fall with the entire family.
61,000 Healthy School Lunch Ideas 10/7/2021
Never run out of lunch ideas for you children with this handy mix-and-match lunch guide from the nutritionists at Acton Medical Associates.
Health Tips for Women of Any Age 9/16/2021
Here are tips women of any age can use to help take care of their physical and mental health. Included is a panel discussion about women's health from four Emerson physicians.
Fabulous Fall Food Recipes 9/14/2021
Increase the size of your fall recipe catalog with these recipes for hearty chili, tasty soup, delicious desserts and more!
Free Online Wellness Classes for People with Parkinson’s 9/8/2021
The Emerson Hospital Parkinson’s Program now offers free online wellness classes for patients and caregivers thanks to a community grant from the Parkinson’s Foundation.
New Osteo Wellness Classes at Emerson’s Steinberg Wellness Center 8/19/2021
Emerson’s Steinberg Wellness Center offers a new Osteo Wellness Program where students will learn exercises, body mechanics, diet and nutrition information to strengthen muscles, improve posture, and reduce the risk of falls.
Best Foods to Boost Your Memory 7/19/2021
Learn what foods are best at boosting your memory and discover new recipes to incorporate these beneficial foods into your diet.
Set Up a Healthy Home Office 7/13/2021
Learn tips on how to best arrange your home office to prevent nagging injuries that can result from bad posture and poor desk setup.
Sunscreen 101: How to Choose the Best Sunscreen 6/3/2021
While sunscreen may be one of your best tools to protect against melanoma, choosing among the variety of products can be difficult. Here are things to look for when shopping for skin protection.
Emerson Teams with IMPACT Melanoma to Sponsor 16 Sunscreen Dispensers in Surrounding Communities 6/3/2021
Now in its third year, this partnership aims to help residents protect themselves from the damage caused by the sun that can lead to skin cancer.
